Kerala is the state in India that recently introduced a 14.5% tax on burgers, pizzas, doughnuts and tacos served in branded restaurants.  Lifestyle diseases are on the rise and the government aims to check this with the tax. Some of the larger fast food chains like McDonalds, Burger King, Domino’s, and Kentucky Fried Chicken are…

My sister was at a park walking her dog in Des Moines, Iowa, and the park required you to pick up after your pet did its “business”.  Rather than carrying around a plastic bag of poop for the world to see, my sister was more stylish and used an old purse.  At the end of…

After beekeeping for over 2 years, I finally decided to take a little honey from the bees.  The flowering trees and flowers of spring produced a very light and sweet honey, and I chose to take a “polite” amount from them.  The good thing about honey is that it will never go bad, so if…

Mars Food, the company behind Dolmio and Uncle Ben’s sauces says some products should only be consumed once a week due to high salt, sugar, or fat content.  A major food company acknowledging this is great news!  They also will also begin distinguish between “everyday” and “occasional” food items on their food packaging and website….

You have until July 10th at 6pm to purchase this deal, and only the first 5 customers will get it.  10% off all nutrition services offered by our dietitian.  We have many service options, and surely one is right for you.  Check out the list by clicking here.  ACT NOW!

Philadelphia will become the first US city to implement a tax on sugary drinks starting in January of 2017.  It is expected to raise $90 million dollars and improve the health of 1.5 million residents.  More than 68% of adults and 41% of kids in Philadelphia are overweight or obese.  The revenue is going to…

This video is a bit lengthy, and not super entertaining, but if it proves to be a tipping point to entering a healthy lifestyle, it will be the best 4 minute investment of your life. You do not wake up automatically prepared to leave on your summer vacation, and you also do not wake up…

This is the official last call for skydiving with us! If you are interested in skydiving, email Doug and let him know.  A date will be set and then we jump!

A recent global nutrition report says that although the world is fighting obesity, there are hundreds of millions of people that are malnourished at the same time.  Malnutrition simple means bad nutrition, and the typical Western diet is overloaded with sugar, salt, and cholesterol (processed foods) instead of the nutrient packed foods seen in the…

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