This is the time of year many people are planning to lose weight.  Their plan often includes a complete restructuring of their diet, along with hitting exercising multiple times per week.  There is nothing wrong with this plan in theory, but executing it successfully is usually close to impossible.  There is proof of this with…

Sudden cardiac arrest is associated with sexual activity far more often in men than women, research suggests.  But sex is a rare trigger for sudden cardiac arrest. Only 34 out of the 4,557 cardiac arrests examined occurred during or within one hour of sexual intercourse and 32 of those affected were men. Dr. Chugh said…

You are burning calories from the time you get up every day. Let’s say you are an avid exerciser and remain active all day. At day’s end what has burned the most calories? Does the answer change if you live a sedentary life and only walked to the couch to watch the rebroadcast of Iowa…

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