You cannot go wrong with recipe from Cook’s Country.  This is a great recipe for Chicken Cordon Bleu.  Enjoy! Ingredients 25 Ritz crackers (about 3/4 sleeve) 4 slices hearty white bread, torn into pieces 6 tablespoons unsalted butter, melted 8 thin slices deli ham (Black forest ham recommended) 2 cups shredded swiss cheese 4 boneless…

Personal training client, Marty, has lost over 50 pounds and 5 pant sizes since he started with us, less than 6 months ago!  When he started, his ankle arthritis was a huge limitation to his quality of life.  It was difficult to even walk without pain.  Today he is walking 30 minutes a day, and…

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