Low back pain can have a variety of causes, and also different avenues for cures as well.  This video spotlights some of the more common causes of low back pain, and explains a complicated topic in easy to understand terms.  While surgery is sometimes required, this is not always the case, and should be the…

Lower back muscles need to be understood if you want to figure out what is causing you lower back pain.  This video takes a complicated topic and makes it easy to understand.  It comes from our 3-time award-winning TV show.  After watching this lesson, you will have an understanding of lower back muscles and understand…

If you have lower back pain, first educate yourself with the anatomy of the spine and the muscles surrounding it. This lesson from Sensible Fitness Personal Training is on the skeletal anatomy of the spine.  The video seen here puts everything into easy to understand terms and is taken from our 3-time award-winning educational television…

Researchers have found that a honey and water solution can be a useful weapon in fighting infections in hospital patients.  They have found that this solution can stop bacteria from forming on the plastic catheters of patients.  They are also looking into flushing catheters with this honey dilution to keep them clean while they remain…

Your patella is more that just a kneecap.  Take a minute to watch this quick lesson….

Exposure to bright light can lead to greater sexual satisfaction in men who have low sexual desire, a new study suggests. Scientists from the University of Siena in Italy found that using a light box, similar to those used to treat some forms of depression, increased testosterone levels.  And this led to greater reported levels…

Experts have recently found that milk from a Tasmanian devil can kill hard-to-treat infections (superbugs), including MRSA. They believe the peptides in the milk help their young grow stronger, as they are raised in very dirty environments.  These peptides have also been found in the milk of wallabies, opossums, and they are now looking at…

A giant hairball was found in a 38-year old Arizona woman’s stomach, after she developed sudden vomiting and constipation.  During this, her stomach swelled as it filled with liquids and gas. Surgery revealed a 6”X4” hairball in her stomach and a smaller one in her small intestine. There are not a lot of documented cases…

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