Colleen is a semi-private personal training client from Mainville that has Multiple Sclerosis but it does not stop her from achieving a higher quality of life.  Here is her story…. My husband Marty and I started working with Sensible Fitness back in February and my main goal when I started this journey was to improve…

Personal training client, Marty, has lost over 50 pounds and 5 pant sizes since he started with us, less than 6 months ago!  When he started, his ankle arthritis was a huge limitation to his quality of life.  It was difficult to even walk without pain.  Today he is walking 30 minutes a day, and…

Congratulation is in order to personal training client Ryan Davis!  He just graduated college with a degree in Civil Engineering from Valparaiso University. Many of my long-term clients have seen Ryan grow up before their eyes, as he came to Sensible Fitness as a freshman in high school when he started personal training to prepare…

Bobby Revis is pictured here after losing 50 pounds.  He left us for awhile but emailed me a few days ago and said he was in a hospital bed getting ready for surgery the next day for a broken femur he suffered in a fall.  He was asking to return to Sensible Fitness after his…

Cancer survivor, Susan Ernst, came to Sensible Fitness to become healthier and to live a higher quality of life.  The side effect of every day healthy habits is weight loss, and as you can see the results are dramatic. Local 12 news picked up on her story and invited us down to the studio so…

Lisa came to us in her 50s and has since totally transformed.  Proof that it is never too late! To learn more about her story, you can click here.

85 years young!  At 85, Betty decided to try zip-lining and loved it.  After going once, she exclaimed “That was fun!  Can we do it again?”, and of course she zipped a second time. The employees said they had never seen someone her age go zipping before and offered a few extra free passes for…

If I had to pick one person to represent the success of Sensible Fitness, it would be Jeremy Hedman. Hands down. Nobody else comes close. Imagine waking up in a hospital of a foreign country, missing an arm, needing a ventilator to breath, unable to communicate, and not remembering anything from recent history. This is…

Three years ago this month, Ryan Davis at 16 years years old, crushed a 160+ pound bench press and won a silver medal at the World Dwarf Games.  The international field of seasoned veterans included men twice his age with many years of training under their belt. Helping him reach this incredible accomplishment, and actually…

My sister is a massage therapist and has been telling me about her client, Traci Lindholm for years.   I finally had the chance to meet Traci and her husband Curt a few weeks ago. What an incredible couple with an “out of this world” story of inspiration…. In 1986, at age 17, life as I…

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11145 Luschek Drive, Cincinnati, OH 45241
513-530-LEAN (5326)

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