Cynthia is going to make some people look bad because she does not make any excuses.  I will get to that more later, but first, let me give you a little background. Cynthia has been a part of the Sensible Fitness family for over 15 years.  Many years ago she appeared on our TV show…

This shrimp and pasta dinner proved to be super easy and very tasty.  It has plenty of color with a number of nutritious vegetables, that you could easily expand on if desired. I give it two thumbs up.  Be sure to check out our other recipes!

Greg took a leave of absence from being a personal trainer with us to tend to his growing family.  On July 10th, his wife Robyn gave birth to triplets!  Jude, Patrick, and Frances spent 18 days in intensive care, as they were premature, but the whole family is at home now and doing great. Greg…

This orange chicken recipe is what I call “restaurant quality”.  It is dynamite, and one of our family favorites.

As of May 26, we will be open for all personal training services.  As usual, we will have social distancing and exceptional cleaning.  All other mandated safety measures will be followed. Email doug@sensiblefitness.com to get back on the schedule or to make a new appointment.

We are now accepting Venmo as a payment option for your personal training.  This will avoid the service charge for credit card processing.  If you are interested in details, just shoot me an email and I will share details with you.

I had some fun with the music legend Little Richard in a video a little while back and wanted to share it!

Our prize wheel has 36 different abdominal exercises, which makes every spinner a winner.  And you are the next spinner! I offered a free personal training session to the person who came up with the chosen name for the wheel.  I had a ton of ideas that were great, but this one grabbed me…The Wheel…

Many of you that came into Sensible Fitness in the morning got a chance to meet Jared Lorenzen.  Jared was a superstar quarterback with Kentucky Wildcats, and went into to the NFL and played with the NY Giants, where he earned a Superbowl ring. Jared started with me a number of months ago to gain…

Congratulation is in order to personal training client Ryan Davis!  He just graduated college with a degree in Civil Engineering from Valparaiso University. Many of my long-term clients have seen Ryan grow up before their eyes, as he came to Sensible Fitness as a freshman in high school when he started personal training to prepare…

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