Nutritional Services

We focus on lifestyle change.

Sensible Fitness focuses on replacing bad nutritional habits with good ones.  It is your eating habits that has put you where you are today.  We offer a dietitian approved nutritional program to our clients, that is free of charge.  We can also can refer you to the dietitian if you are want a custom nutrition program.

You cannot exercise your way out of a bad diet, which makes healthy eating of critical importance.