Our Eating Behavior Class is an exclusive offer from Sensible Fitness and we now have 2 openings if you wish to join.
The class is lead by Gary Weiler, a licensed counselor and food addiction expert. He focuses on the mental battle of eating for the wrong reasons. Let’s face it, most of us know what to eat, we just don’t do it. Sometime this is because of stress, emotions, or old habits that we have carried since our younger years.
Gary gives you the tools needed to win the battle that is going on in your head. After all, that is the battle ground for about everything in life. I am guessing these two spots will go quickly, so act fast.
Class is held at the Sensible Fitness facility, at 11am, every other Saturday, with the next class being on 3/12/16. For more details, click here.