It is common for those overweight to jokingly say “I don’t have abs!” The fact is….yes you do! Everyone has the same musculature in the mid-section, but not everyone can “see the 6-pack”. There are a couple of reasons why you might not be able to see your abs, and this video will reveal them both. Yes, you too can see your abs, but it demands a lifestyle that is more rigid than most. Are you willing to pay that price? Is it worth it?
Related Articles- 03/06/2019
Sensible Fitness is dedicated to community service and broadcasts two fitness educational programs since 1999. Sensible…
Posted in: Fitness - 11/17/2018
When three current preindustrial societies in Africa and Bolivia were studied, they found that they…
Posted in: Fitness - 09/27/2018
A doctor recently told me that in medical school, they only had a few days…
Posted in: Fitness - 09/20/2018
After working with thousands in the health and fitness arena you can easily begin to…
Posted in: Fitness - 03/15/2018
The Lancet, a medical journal, published some interesting lifestyle factors that can contribute to dementia. …
Posted in: Fitness
- 03/06/2019
Sensible Fitness is dedicated to community service and broadcasts two fitness educational programs since 1999. Sensible…
Posted in: Fitness - 11/17/2018
When three current preindustrial societies in Africa and Bolivia were studied, they found that they…
Posted in: Fitness - 09/27/2018
A doctor recently told me that in medical school, they only had a few days…
Posted in: Fitness - 09/20/2018
After working with thousands in the health and fitness arena you can easily begin to…
Posted in: Fitness - 03/15/2018
The Lancet, a medical journal, published some interesting lifestyle factors that can contribute to dementia. …
Posted in: Fitness