Please welcome Valerie to the personal training team at Sensible Fitness. In the past, Valerie faced the same battles of many personal training clients in Cincinnati. She struggled with her own weight, fears of going to a gym, feeling lost and confused about health and fitness.
She made lifestyle changes and began to transform herself. She now enjoys the gym and many outdoor activities such as snowboarding, scuba, motorcycles, inline skating and rock climbing. She pursued personal training to support others who may be facing the same challenges that she did. Seeing her clients succeed, even in the small things, motivates her.