Personal Training in Blue Ash & Cincinnati
Personalized Fitness Programs Designed Around You
Welcome to Sensible Fitness, where fitness is personal, science-driven, and sustainable. For more than 29 years, we’ve helped clients across Blue Ash and Greater Cincinnati transform their health with one-on-one training, small group sessions, and medically approved fitness programs designed around your unique goals.
No gimmicks. No fads. Just personalized training that works—backed by physical therapy expertise and proven results.
Why Choose Sensible Fitness
Personalized Training Programs
Every client starts with a thorough consultation to understand your fitness level, goals, lifestyle, and any medical considerations. From there, we create a customized plan built just for you—whether your focus is weight loss, strength, mobility, or recovery from injury.
Led by a 28-Year Physical Therapy Professional
Unlike most fitness studios, Sensible Fitness is led by Doug Gibson, a physical therapy professional with over 28 years of experience. That means your workouts aren’t just effective—they’re safe, medically informed, and designed to protect your joints, spine, and overall health.
Proven Results — Backed by a Guarantee
With countless success stories over nearly three decades of trusted service, we proudly offer a money-back guarantee. In 25+ years, we’ve never had to use it—because our clients get the results they come for.
Training Options to Fit Your Lifestyle
Private Personal Training
Get the full attention of a certified personal trainer in a private, distraction-free setting. Perfect for those who want a fully customized approach.
Small Group Personal Training
Experience the energy of a group with the focus of personal training. Limited to just a few participants per session, you’ll enjoy individualized coaching while sharing the motivation of a small, supportive community.
Medically Approved Fitness Protocols
From post-rehabilitation to improving functional mobility, our programs are based on clinically proven methods. Many local physicians and specialists trust Sensible Fitness to help their patients recover, rebuild strength, and stay active.
Serving Blue Ash and Greater Cincinnati
Located in the heart of Blue Ash, we proudly serve clients from Cincinnati, Montgomery, Kenwood, Madeira, West Chester, Mason, Loveland, Sharonville, and surrounding communities.
Whether you searched for “personal trainer near me” or found us by referral, our convenient location and reputation for safe, effective, and personalized fitness make us a trusted choice for clients across the region.
Medical professionals choose us:
"Personal trainers offer a comprehensive training program, have years of experience and are extremely knowledgeable in anatomy and physiology of the musculoskeletal system. I strongly approve all the protocols used in training and recommend Sensible Fitness.”
-Dr. Chunduri, Beacon Orthopedics
“As an orthopedic surgeon, I am keenly aware of the potential for injury that comes with improper exercise. I have found all the trainers at Sensible Fitness to be outstanding in their attention to proper training techniques, their independent concern for each client, and a tremendous positive attitude towards improving health and fitness. Kudos to Sensible Fitness”
-Dirk Pruis
Orthopedic surgeon, retired
“Workouts with Sensible Fitness have allowed me to be stronger and more pain-free than I have been in years. More importantly, it has allowed me to resume my favorite outdoor activities. I’m so thankful to have been introduced to the personal trainers at Sensible Fitness.”
-Dr. Sam Patel
And you will have great results!
"Doctors could not help my pain that contributed to weight gain, but the trainers at Sensible Fitness did. Yesterdays are behind you. You will never have that day again. Today is a new day. Just do it! Live healthy!"
-Kate
“I lost 90 pounds and have kept it off for over 10 years. I also quit smoking! Thanks Sensible Fitness!”
-Trevor
"Five months after a spinal fusion, I hiked almost 2 miles up the side of Jungfrau, “the top of Europe” mountain in the Swiss Alps through 8-12 inches of snow. I was exhilarated and felt a heart full of gratitude to Sensible Fitness for helping me attain this feat."
-Patti
Start with a Free Fitness Consultation
Curious if personal training is right for you? At Sensible Fitness in Blue Ash, we offer a no-obligation consultation designed to answer your questions, understand your goals, and show you how our medically-approved, sustainable approach can help. Whether you're recovering from injury, trying to lose weight, or just want to feel stronger—we're here to help.
✔ No pressure
✔ No hard sales
✔ Just sensible advice from experienced fitness professionals
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Conveniently located to Cincinnati, Blue Ash, Sharonville, Montgomery, Mason, West Chester, Loveland, Sycamore Twp., and you!
Personal training results are guaranteed or your money back!