March Fitness Challenge
The fitness challenge in March is a “Plank Challenge”.
No matter what your age or fitness level, you can participate in this challenge
and dramatically improve your core strength and the appearance of your belly*!
In March you have do a plank for a predetermined length of time!
For details, watch this video…
*in conjunction with some dietary changes.
Everyone is welcome to participate in the challenge! All active Sensible Fitness clients will be posted in our blog.
If interested in joining this challenge, let me know by commenting below!